August 2017 Newsletter

August Newsletter Read More August Newsletter With a tempting selection of offers and deals at both Macdonald Hotels and Vital Health and Wellbeing Clubs, why not make the most of the last few weeks of the Great British summertime. A blissful escape for a few nights...
Are smoothies and juices friend or foe?

Are smoothies and juices friend or foe?

Until recently, smoothies and juices were hailed as the perfect way to get a real health food, super food and nutrition boost from fruit and vegetables. However, whilst there is still no denying that smoothies and juices do have their place as part of your weekly...
Fun, family-friendly summertime exercise ideas

Fun, family-friendly summertime exercise ideas

At Vital Health and Wellbeing we know that whilst you will do everything possible to keep to your healthy eating and workout regime, it is not always possible and there are times when things go a little awry. Summer holidays, Christmas and Easter are some of the worst...