April Newsletter

April’s arrival heralds the promise of lighter nights and warmer temperatures, and it means that those glorious summer months are within touching distance. The longer days should be inspiration alone to motivate you to start getting fit and active. And, of course, the abundance of healthy spring and summer fruits and vegetables means it is time to really overhaul your diet.

Our friendly and experienced personal trainers are on hand to help you. From transformative lifestyle changes, to simply tweaking your existing workout routine and diet. Your Vital Health and Wellbeing Club offers you the ideal environment in which to set your goals and achieve great results.

Furthermore, the renowned Macdonald spas are a destination in themselves for the ultimate in relaxation and rejuvenation. Each Macdonald city centre and country house hotel is the perfect retreat. Plus, our gourmet restaurants offer delectable cuisine and healthy eating inspiration aplenty.

To find out more please follow our blog or like us on Facebook.

Exercise of the Month

Exercise of the Month

Swiss Ball Leg Curl

Swiss Ball Leg Curls work the butt, hips, thighs, and core. Not only do you give your hamstrings a good workout, but you work your core as well.

This compound exercise, where you work two major body groups at once.

Macdonald Nutrition

Nutrition

Top tips on how to burn off the Easter bunny’s chocolates

Easter is a great time of year! Kids and grown-ups alike love nothing more than a celebration, a get-together with friends and family, and plenty of food, drink and chocolate.

Membership benefits

Your personalised assessment and fitness plan will ensure you achieve your goals, regardless of whether you want to lose weight, tone up, feel fit or simply look great. We have full state of the art facilities and friendly, knowledgeable staff on hand to ensure you achieve your desired results.

Leisure Offer

10% off Food & Beverage

Accommodation Offer

10% off best available online rates

Spa Offer

20% off Spa Treatments