The joys of spring, super foods and salads

The joys of spring, super foods and salads

At Vital Health & Wellbeing, we’re full of the joys of spring. The long, light days are here to stay, the temperatures are slowly increasing, and we’re loving the abundance of healthy, natural superfoods which are making their way to supermarket shelves, farmers’...

April 2019 Newsletter

April Newsletter Read More April Newsletter April’s arrival heralds the promise of lighter nights and warmer temperatures, and it means that those glorious summer months are within touching distance. The longer days should be inspiration alone to motivate you to start...

March 2019 Newsletter

March Newsletter Read More March Newsletter With spring almost upon us, now is the perfect time to start thinking about preparing your skin and body for the summer months ahead. From complexion rejuvenating facials and stress relieving massages, to waxing, manicures...