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July 2019 Newsletter

July Newsletter Read More July Newsletter If you have been thinking of starting your summer fitness regime then look no further, the team at your local Vital Health & Wellbeing club are on hand to help get you to your summer fitness goals. There is no better...
The health benefits of eating asparagus

The health benefits of eating asparagus

Not only is asparagus a true sign that spring and summer have arrived, but it’s an absolutely delicious addition to any lunchtime of dinnertime meal – and it’s widely available at the moment in your local farmers’ market, supermarket or greengrocery too. So if you’re...