September Newsletter

September heralds the official start of autumn. Whilst your first thought may be to hibernate and keep out of the impending cold weather, why not embrace the true beauty of this glorious season as you enjoy long country walks crunching through autumn leaves, bracing trips to the coast and cosy getaways with friends or loved ones.

Don’t forget as a member of the club you’ll enjoy a whole host of tempting offers and discounts on accommodation, food and beverages, and family offers. Just ask at reception for further details.

Exercise of the Month

Exercise of the Month

Push Ups

Women and men face different challenges when performing push-ups. But there are ways to get around those and perfect your technique.

Macdonald Nutrition


We know it’s bad, but how much salt and sugar is too much?

It seems that almost every week there is an article in the press telling us we are consuming too much salt and sugar…

Membership benefits

Your personalised assessment and fitness plan will ensure you achieve your goals, regardless of whether you want to lose weight, tone up, feel fit or simply look great. We have full state of the art facilities and friendly, knowledgeable staff on hand to ensure you achieve your desired results.

Leisure Offer

10% off Food & Beverage

Accommodation Offer

10% off best available online rates

Spa Offer

20% off Spa Treatments