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December Newsletter

Let us present Christmas to you in a perfect parcel of pampering. Vital Health and Wellbeing Club offers a selection of the latest exercise equipment, as well as a comprehensive timetable of fitness classes and swimming pools complete with saunas and steam rooms. Getting in shape before your big event is all wrapped up.

12 Days of fitness – Now available, ask at reception for further details.

Exercise of the Month

Exercise of the Month


The superman is a pilates exercise that primarily targets the lower back and to a lesser degree also targets the glutes and hamstrings. The only equipment that you really need is an exercise mat.

Macdonald Nutrition


Why cinnamon is so much more than just a festive spice

With its evocative perfume and distinctive, aromatic flavour, there is nothing which sums up Christmas more than cinnamon. However, you may be interested to learn that cinnamon offers a whole array of impressive health and wellbeing benefits…

Membership benefits

Your personalised assessment and fitness plan will ensure you achieve your goals, regardless of whether you want to lose weight, tone up, feel fit or simply look great. We have full state of the art facilities and friendly, knowledgeable staff on hand to ensure you achieve your desired results.

Leisure Offer

10% off Food & Beverage

Accommodation Offer

10% off best available online rates

Spa Offer

20% off Spa Treatments